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Posts under ‘Weight Loss’

Jane Brody’s Personal Secrets to Lasting Weight Loss

Jane Brody’s Personal Secrets to Lasting Weight Loss by Jane E. Brody The New York Times March 5, 2018   Weight loss is often a vexing goal for people. Jane Brody offers commonsense tips for losing weight and keeping it off.

Why You Can’t Lose Weight on a Diet

Why You Can’t Lose Weight on a Diet by Sandra Aamodt, The New York Times, May 6, 2016   This article discusses the neuroscience behind why is is difficult to keep pounds off after losing weight on a diet.