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Posts under ‘Mindfulness’

Mindfulness for Children

Mindfulness for Children by David Gelles, The New York Times This article discusses the benefits of mindfulness for children from infancy through adolescence. It offers parents suggestions on how to promote mindfulness in children of all ages.

Exercising the Mind to Treat Attention Deficits

Exercising the Mind to Treat Attention Deficits by Daniel Goleman, The New York Times, May 12, 2014 Some studies show that mindfulness training and cognitive therapy can achieve good results for increasing concentration.

In Mindfulness, a Method to Sharpen Focus and Open Minds

In Mindfulness, a Method to Sharpen Focus and Open Minds by Alina Tugend, The New York Times, March 22, 2013 Misconceptions surround the practice of mindfulness, which is part meditation and part a greater awareness of the things around you.