How to Be a More Patient Person Relax. It’s going to be O.K. by Anna Goldfarb, The New York Times, November 5, 2018 Anna Goldfarb offers tips on how to become a calmer person: Identify your triggers Interrupt the cycle and evaluate the risks Reframe the experience and connect it to a larger story Train […]
Posts under ‘Relaxation’
Relax! You’ll Be More Productive
Relax! You’ll Be More Productive by Tony Schwartz February 9, 2013 New York Times More and more of us find ourselves unable to juggle overwhelming demands and maintain a seemingly unsustainable pace. Paradoxically, the best way to get more done may be to spend more time doing less. A new and growing body of multidisciplinary […]